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Walk Aerobics 2
15 min

A series of simple, uncomplicated steps designed to get your heart rate moving.  The addition of hand weights in this class makes it a more challenging workout than the Walk Aerobics 1 class.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: Hand weights

Watch Preview Video: Walk Aerobics 2

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Class Rating: (4.00)   # of Ratings: 20   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 16 (Next 10) HERE to see all comments
1. Jessica on 8/4/2008, said:

the instructor was not in time at all, sped up then slowed down.
  (0 people found this comment helpful, 1 did not)
2. Elaine on 7/29/2008, said:

i like the workout but not the instructor...she seems to get tired during the workout and not good for motivation
  (0 people found this comment helpful, 1 did not)
3. Eric on 6/2/2008, said:

Oh no JOannnnneeee! Not you too! Yet another example if videos where the instructor is not in sync with the beat of the music. This is not her best work out - normally hers are great.
  (0 people found this comment helpful, 1 did not)
4. Janet on 5/28/2008, said:

Workout was great. Instructor explained movements and I liked working with the weights. Perfect workout for a beginner.
  (0 people found this comment helpful, 0 did not)
5. Cynthia on 4/17/2008, said:

Enjoy working with weights, following Joaane is great, explains herself very clear on all changes of movements. Every day I workout it feels better. And another day, feels great. Thanks, CK
  (1 people found this comment helpful, 0 did not)
6. sheena on 1/29/2008, said:

I completed this class after just finishing walk aerobics 3 and it was the perfect extra push i needed. I didn't mind her being off beat at all!
  (1 people found this comment helpful, 0 did not)
7. Aliza on 9/29/2007, said:

Good for a quick workout.
  (1 people found this comment helpful, 0 did not)
8. Joanne on 7/12/2007, said:

Sorry, but to me, this was a trainwreck! Not at all up to Joanne's usual standards. Completely off beat with the music which made it very hard to follow. Made me wonder if she wasn't hearing the music. Wish it could be re-mixed.
  (1 people found this comment helpful, 0 did not)
9. Tracy on 5/15/2007, said:

I loved this class too. The weights added a bit of an extra challenge and the walking steps made it easy for me to keep up!
  (1 people found this comment helpful, 0 did not)
10. Jody on 3/3/2007, said:

I have having knee problems, and needed to find a series of low impact but "sweat provoking" routines. Leave it to Joanne Blackerby and Demand Fitness to find just "what the doctor ordered!". Great class.
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 16 (Next 10) HERE to see all comments