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Walk Aerobics 1
15 min

A series of simple, uncomplicated steps designed to get your heart rate moving.
 
Instructor: Cindi Reaka
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (4.16)   # of Ratings: 25   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 18 (Next 10) HERE to see all comments
1. Elaine on 7/30/2008, said:

excellent i love this class. easy to follow. love the instructor, very enthusiastic.
  (0 people found this comment helpful, 0 did not)
2. Janet on 5/28/2008, said:

I am a beginner and found this class easy to follow and liked the instructor. Worked up a sweat. Instructor was not continually changing steps where it usually is a struggle to keep up being a beginner.
  (0 people found this comment helpful, 0 did not)
3. Kelly on 4/22/2008, said:

Easy workout which worked up a sweat but hard to follow at times as the instructor doesn't follow the beat.
  (0 people found this comment helpful, 0 did not)
4. Cynthia on 4/7/2008, said:

First time around(fast) trouble following.Second time around was able to work out more & got more out of it, 3rd time better, 4th time around,yes hanging in there. Twice in one day, getting faster & beginning to feel & see a difference. I left & did some other excercise back today, WOW Thank you, CK
  (1 people found this comment helpful, 0 did not)
5. Helen on 3/18/2008, said:

I really enjoyed that
  (1 people found this comment helpful, 0 did not)
6. Lisa on 2/26/2008, said:

PERFECT FOR BEGINNERS (LIKE ME) WHO LACK COORDINATION. The moves were very easy to follow, and for once I didn't feel like I was going to trip over my own feet. Plus, I worked up a pretty good sweat. Love it!
  (1 people found this comment helpful, 0 did not)
7. Cassi on 1/16/2008, said:

Good workout, more intense than the other beginner workouts i have done thus far. She was definitely offbeat though, but i think she knew that...haha
  (1 people found this comment helpful, 0 did not)
8. Shawna on 1/2/2008, said:

Overall, it was a good workout and it was annoying trying to keep up with her being offbeat. Liked that it had some pretty good music but would have been better if she stayed on beat with it consistantly.
  (1 people found this comment helpful, 1 did not)
9. Sascha on 12/19/2007, said:

She was off-beat quite frequently and as a musician, this was disturbing to me. Also, it was really too short, and maybe a little boring.
  (1 people found this comment helpful, 1 did not)
10. Teresa on 11/12/2007, said:

She seemed off of the beat a little.
  (1 people found this comment helpful, 1 did not)
Showing comments 1-10 of 18 (Next 10) HERE to see all comments