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Advanced Pilates - Short Form
10 min

A short (but advanced!) Pilates workout designed to strengthen your abs and increase your flexibility.
 
Instructor: Debbie Rourke
 
Training Mode: Stabilization
 
Recommended equipment: None

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Class Rating: (4.60)   # of Ratings: 5   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 1
1. brynn on 5/8/2007, said:

I appreciated that Debbie followed classic Pilates flow and felt that her workout was challenging; however, her pace was just too fast, even for someone who has been doing studio pilates for years.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 1