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Advanced Pilates - Long Form
15 min

A longer advanced Pilates workout designed to strengthen your abs and increase your flexibility.
 
Instructor: Debbie Rourke
 
Training Mode: Stabilization
 
Recommended equipment: None

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Class Rating: (4.25)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 2
1. Joanne on 7/6/2007, said:

Very good class and great teacher. Just wish it was longer!
  (0 people found this comment helpful, 0 did not)
2. Suzanne on 2/2/2007, said:

This is not as challenging as the advanced short form, which strangely is the same length as the long form!
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2