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Hi Low Impact 3
30 min

A challenging aerobic workout that uses high impact cardio with alternation or substitution of low impact moves.
 
Instructor: Valerie Hunt
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (3.94)   # of Ratings: 16   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 11 (Next 10) HERE to see all comments
1. Eric on 6/3/2008, said:

this is a good workout but the insrtuctor struggles alot near the end
  (0 people found this comment helpful, 0 did not)
2. Teresa on 1/8/2008, said:

I like the high impact moves, but she is SO off the beat. It drives me crazy.
  (0 people found this comment helpful, 0 did not)
3. Charmeen on 1/4/2008, said:

Gets the heartrate up, is fun to do.
  (0 people found this comment helpful, 0 did not)
4. Sara on 11/27/2007, said:

This is okay. I love her other classes, Hi/Lo 1, and her bootcamp classes, but this is not her best. It does get your heart rate up though. I would like to see more classes from this instructer!
  (0 people found this comment helpful, 0 did not)
5. Melissa on 8/28/2007, said:

really liked this one - thanks!
  (0 people found this comment helpful, 0 did not)
6. Leah on 5/29/2007, said:

Great workout. I didnt think it was hard to follow.
  (0 people found this comment helpful, 0 did not)
7. Doris on 2/6/2007, said:

She does change quickly and not on beat, but I sure did get my heart rate up. Only complaint is when I went to my fitness tracker, it recorded it as a 24 minute w/o, when I know it was more??????
  (0 people found this comment helpful, 0 did not)
8. Wendy on 1/28/2007, said:

Hard to follow , changes to quickly and doesn't call the moves quick enough. Good workout otherwise
  (0 people found this comment helpful, 0 did not)
9. Joanne on 1/11/2007, said:

High energy and challenging. Great routines and a motivating instructor!
  (0 people found this comment helpful, 0 did not)
10. Emily on 11/12/2006, said:

A great cardio workout and Valerie is always so positive and motivating it almost makes it easy to finish!
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 11 (Next 10) HERE to see all comments