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Step Tutorial
20 min

Step aerobics is an excellent cardio workout that is fun and easy.  Learn about basic step moves while still getting a good workout in this introduction to step class.
 
Instructor: Cindi Reaka
 
Training Mode: Cardio
 
Recommended equipment: Step

Watch Preview Video: Step Tutorial

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Class Rating: (5.00)   # of Ratings: 6   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 4
1. Helen on 3/18/2008, said:

great music, great instructor, great instruction
  (1 people found this comment helpful, 0 did not)
2. Carol on 1/20/2008, said:

Perfect learning tool! I loved it!
  (1 people found this comment helpful, 0 did not)
3. Terri on 2/23/2007, said:

Great instructions. I'm a beginner to step, and I found it easy to follow.
  (1 people found this comment helpful, 0 did not)
4. Joann on 12/24/2006, said:

Precise instructions, very easy to follow along for beginners.
  (3 people found this comment helpful, 0 did not)
Showing comments 1-10 of 4