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Beginner Step 2
30 min

A beginner step fitness class that is a great workout.  This exercise routine builds upon the step techniques found in the Introduction to Step Aerobics class. 
 
Instructor: Cindi Reaka
 
Training Mode: Cardio
 
Recommended equipment: Step

Watch Preview Video: Beginner Step 2

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Class Rating: (4.80)   # of Ratings: 10   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 6
1. Jill on 4/17/2008, said:

It has been a long time since I did step and this work out brought all the steps flooding back! I enjoyed the routine - Cindi builds the elements up to a final blast - felt I had achieved something!
  (0 people found this comment helpful, 0 did not)
2. Aliza on 9/17/2007, said:

Good beginner workout. Instructor's cues are very good.
  (1 people found this comment helpful, 0 did not)
3. Paula on 6/11/2007, said:

Love it! I really like that there is a warm up and a cool down. I noticed that others don't always include these very important parts of a work out.
  (0 people found this comment helpful, 0 did not)
4. JULIE on 1/30/2007, said:

A great workout and the instructor is very good!! Thanks
  (0 people found this comment helpful, 0 did not)
5. Beverly on 1/17/2007, said:

Great step routine......good workout. Cindi is a favorite---so upbeat... a delight.
  (1 people found this comment helpful, 0 did not)
6. Alice on 1/2/2007, said:

Simple and easy routine to follow & a good cardio workout. Great beginner class. Music is a bit repetitive, though. Thanks Cindi!
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 6