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Warm Up 3
8 min

Another in our series of warm up classes that are ideal ways to start your workout.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (4.44)   # of Ratings: 9   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 5
1. Cynthia on 4/16/2008, said:

Great Great what can I say, great warmer Upper, I also find I like doing this after my excercises, it feels good stretching everything. Excercises with Joanne is great, Thank you. CK
  (0 people found this comment helpful, 0 did not)
2. Rita on 11/5/2007, said:

perfect warm-up!! Love Joanne's classes! She us such a pro!
  (0 people found this comment helpful, 0 did not)
3. merle on 8/4/2007, said:

I think I would have liked more of a progression from low intensity to higher intensity. I would have been ready for the more challenging yoga based moves at the end.
  (0 people found this comment helpful, 0 did not)
4. Trisha on 3/10/2007, said:

I loved this warm up!! Love Joanne's classes!
  (1 people found this comment helpful, 0 did not)
5. Jody on 2/4/2007, said:

GREAT! Joanne Blackerby is terrific. I love her classes!
  (0 people found this comment helpful, 1 did not)
Showing comments 1-10 of 5