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Advanced Step 2
23 min

An advanced step routine that is both fun as well as a great workout.
 
Instructor: Melinda Vague
 
Training Mode: Cardio
 
Recommended equipment: Step

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Class Rating: (4.20)   # of Ratings: 5   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 4
1. Sarah on 2/21/2008, said:

In the beginning, it was kind of slow. But then it got better :) I did this one after the advanced step 1 (to make it an hour) and I burned about 600 calories together.
  (0 people found this comment helpful, 0 did not)
2. Lisa on 12/26/2007, said:

Great cueing! Melinda gets you going through the routine early instead of doing the same thing over and over. A good transition class from beginner to intermediate-easy to make an advanced class with modifications if you know them.
  (0 people found this comment helpful, 0 did not)
3. Patricia on 12/3/2007, said:

I really liked this one. Most times easy to follow, a quicky for in between. Luvely. Wished there were more step classes here though.
  (0 people found this comment helpful, 0 did not)
4. merle on 7/5/2007, said:

Nice cueing. Phrasing was a little off in the beginning, but she got back on beat quickly. I would consider this more an intermediate level.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 4