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Introduction to Cardio Funk
10 min

Ready for a fun form of exercise?  Learn about cardio funk basics in this introductory aerobic class that uses the entire body.  No prior funk dance experience necessary!!
 
Instructor: Jeannie Elliott
 
Training Mode: Cardio
 
Recommended equipment: None

Watch Preview Video: Introduction to Cardio Funk

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Class Rating: (4.94)   # of Ratings: 16   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 13 (Next 10) HERE to see all comments
1. Cynthia on 4/4/2008, said:

Jeannie, This is a really fun dance excercise. Thank you I really enjoyed it, CK
  (0 people found this comment helpful, 0 did not)
2. Mary on 3/4/2008, said:

Lot's of fun. I think I'm a cardio funk idiot though.LOL
  (0 people found this comment helpful, 0 did not)
3. Lynn on 1/6/2008, said:

Love this quickie workout! Jeannie is a geat instructor--looking forward to more with her. Never thought I could get this old body dancing funk!!! I look forward to learning lots of things I would be too embarrased to try in a class.
  (1 people found this comment helpful, 0 did not)
4. Holly on 7/16/2007, said:

That was fun. I loved it. It's very short and quite perfect for a beginner I think. Plus totally fun!
  (1 people found this comment helpful, 0 did not)
5. Jessica on 3/31/2007, said:

LOVE IT!!! I know I looked so silly but in the long run it'll make me an awesome dancer!!!
  (1 people found this comment helpful, 0 did not)
6. Terri on 3/30/2007, said:

Loved it!! Even if I couldn't follow all the moves totally, I kept moving till I caught up and had fun with it. It was a great little workout. :)
  (1 people found this comment helpful, 0 did not)
7. Patti on 3/28/2007, said:

That's great. When will there be more? Jeannie is a great teacher and encourages fun! I am looking forward to a full 30 minute class.
  (1 people found this comment helpful, 0 did not)
8. nicole on 3/20/2007, said:

Really fun! Longer please.
  (1 people found this comment helpful, 0 did not)
9. Yvonnia on 3/10/2007, said:

That was the best 10 minute workout! Please stop teasing...ADD ON TO THIS ONE! I love to dance! :0)
  (2 people found this comment helpful, 0 did not)
10. Lisa on 3/8/2007, said:

Really fun - but I'm lucky if I don't start laughing so hard I can't finish when I try some of the moves!
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 13 (Next 10) HERE to see all comments