Browse By Class Type
  Browse By Level
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Total Body Stretch
10 min

A series of total body stretching & relaxation exercises.
 
Instructor: Joanne Blackerby
 
Training Mode: Flexibility
 
Recommended equipment: None

Watch Preview Video: Total Body Stretch

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 



Class Rating: (4.71)   # of Ratings: 17   (TELL US WHAT YOU THINK!)

(TELL US WHAT YOU THINK!)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-10 of 13 (Next 10) HERE to see all comments
1. Cynthia on 4/14/2008, said:

This stretch feels great thanks for sharing it, something I can do when I find some spare time. Joanne is a great & understable trainer. Thank you, CK
  (0 people found this comment helpful, 0 did not)
2. Brenda on 3/24/2008, said:

I work from home and this is a great morning wake up of the muscles!
  (0 people found this comment helpful, 0 did not)
3. Patti on 2/9/2008, said:

Great, relaxing stretch.. she allows you to work at your own comfort level, and she holds the stretches fairly long, which I like.
  (0 people found this comment helpful, 0 did not)
4. Mary on 12/18/2007, said:

Joanne is great as always.
  (0 people found this comment helpful, 0 did not)
5. Sascha on 12/17/2007, said:

Very relaxing with excellent clear instruction! YAY!
  (1 people found this comment helpful, 0 did not)
6. Carrie on 12/11/2007, said:

good quick full body stretch.
  (1 people found this comment helpful, 0 did not)
7. Teresa on 11/12/2007, said:

Nice music nad stretch moves.
  (1 people found this comment helpful, 0 did not)
8. Marisa on 11/5/2007, said:

Good class for beginners. This is the first time I've seen an exercise instructor actually do stretching the correct way (as a former ballet dancer, it's rare to see people in fitness pay the proper attention to stretching that they should). Everyone should do this class after exercising! For the person who said they spent too much time in the straddle position: this is exactly the stretching that will help your back and legs, just do it gently.
  (1 people found this comment helpful, 0 did not)
9. Lisa on 7/13/2007, said:

Great class - nice and relaxing, good stretches
  (1 people found this comment helpful, 0 did not)
10. brynn on 5/8/2007, said:

Great full body stretch! Moderate fitness level.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 13 (Next 10) HERE to see all comments