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Upper Body Stretch
6 min

A series of stretching & relaxation exercises focused on the muscle groups of the upper body.
 
Instructor: Joanne Blackerby
 
Training Mode: Flexibility
 
Recommended equipment: None

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Class Rating: (4.40)   # of Ratings: 5   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 2
1. Cynthia on 4/7/2008, said:

Nice way to stretch & relax. Joanne explains this excercise in a relaxing & effective way. Thank you CK
  (0 people found this comment helpful, 0 did not)
2. Cindy on 9/12/2007, said:

What a wonderful set of stretches. I feel great. Cindy
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2