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Circuit Training 2
30 min

Very challenging continuous flow of cardio and strength exercises.
 
Instructors: Shirley Bouvier
 
Training Mode: Cardio
 
Recommended equipment: Mat, step, hand weights

Watch Preview Video: Circuit Training 2

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Class Rating: (4.88)   # of Ratings: 8   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 6
1. Janell on 6/7/2008, said:

This is a great 30 min workout. I didn't have a step but I was able to do my own variations... You definitely get a full body workout with plenty of cardio.
  (0 people found this comment helpful, 0 did not)
2. Eric on 6/3/2008, said:

this is very good instuctor she tires easy and sweats alot more in this video then her other circut video great job
  (0 people found this comment helpful, 0 did not)
3. Grace on 10/14/2007, said:

Great class and instructor. I agree with Sara. Good class for all levels since the instructor shows different intensity levels for each exercise.
  (1 people found this comment helpful, 0 did not)
4. Sara on 10/10/2007, said:

I think this class combines a little from each type of class that I like: cardio kickboxing, step, some abwork, biceps, and some bootcamp. it's must do!
  (1 people found this comment helpful, 0 did not)
5. Paula on 8/15/2007, said:

Oh my God!!!!!!!! Did I sweat!!!!!!!
  (1 people found this comment helpful, 0 did not)
6. Sarah on 6/6/2007, said:

great workout!
  (0 people found this comment helpful, 1 did not)
Showing comments 1-10 of 6