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Walk Aerobics 3
35 min

Get your heart rate moving in this low-impact class containing simple, uncomplicated movements.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (5.00)   # of Ratings: 17   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 13 (Next 10) HERE to see all comments
1. Michele on 7/25/2008, said:

Good class, easy to follow especially for people with a lack of coordination!
  (0 people found this comment helpful, 0 did not)
2. Kelly on 5/2/2008, said:

Really easy to follow and was ideal for me as im trying to regain my lost fitness! Worked up a sweat but didn't leave me ready for collapsing by the end. Will definatly do this one again.
  (0 people found this comment helpful, 0 did not)
3. cherrie on 3/29/2008, said:

Great workout! I really worked up a sweat and with it being low impact it is great for anyone with low back problems!
  (0 people found this comment helpful, 0 did not)
4. Cynthia on 3/26/2008, said:

Another great work out with Joanne. Thank you for all your hard work. CK
  (0 people found this comment helpful, 0 did not)
5. Marisa on 3/7/2008, said:

Great class! I've always loved the shorter walking workout by Cyndi R. here at Demand, so it's great to have a longer version now. Not only do I get a great cardio workout, but this class is good for the arms too!
  (0 people found this comment helpful, 0 did not)
6. jill on 2/18/2008, said:


  (0 people found this comment helpful, 0 did not)
7. Jody on 10/5/2007, said:

Great class. Without any impact to my knees I can get a full aerobic workout and really bring up a sweat!
  (0 people found this comment helpful, 0 did not)
8. kristi on 8/1/2007, said:

I love this work out. It's really hard, but I can do it because there's nothing difficult in the moves. Very easy to follow. Plus, Joanne is EXCELLENT. She's an excellent motivator, has a great voice, and uses great banter to keep you going.
  (0 people found this comment helpful, 0 did not)
9. Mary on 7/28/2007, said:

One of the best instructors I have ever had. Great workout and easy to follow.
  (1 people found this comment helpful, 0 did not)
10. Joanne on 7/7/2007, said:

Really got a great workout. Thank you, Joanne. Beautiful backdrop, too!
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 13 (Next 10) HERE to see all comments