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Total Body Stretch 2
13 min

A series of total body stretching & relaxation exercises.
 
Instructor: Cass Naumann
 
Training Mode: Flexibility
 
Recommended equipment: None

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Class Rating: (4.39)   # of Ratings: 13   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 9
1. Beata on 7/12/2008, said:

Cass is a great instructor. I hope there is more classes with her so one day I can be 2/3 as flexible as she is :)
  (0 people found this comment helpful, 0 did not)
2. Patti on 2/8/2008, said:

Nice variety of stretches, would like it if she held them a *little* bit longer! Nice, relaxing stretch after a workout.
  (0 people found this comment helpful, 0 did not)
3. Clarisse on 11/3/2007, said:

Excellent stretch, I couldn't go anywhere near what she did, but I'm trying!
  (0 people found this comment helpful, 0 did not)
4. Anonymous User on 9/18/2007, said:

This is a really great stretch!
  (0 people found this comment helpful, 0 did not)
5. Shari on 9/4/2007, said:

This is the perfect stretch class for me! There is the perfect amount of challenge mixed with the right amount of relaxation.
  (0 people found this comment helpful, 0 did not)
6. Elizabeth on 8/30/2007, said:

Nice ,relaxing stretches
  (0 people found this comment helpful, 0 did not)
7. Wendy on 6/29/2007, said:

I enjoyed it. I also liked her soothing styling of speaking and professionalism.
  (0 people found this comment helpful, 0 did not)
8. Lisa on 6/22/2007, said:

I do this stretch in the morning and it is a great way to start the day.
  (0 people found this comment helpful, 0 did not)
9. Christina on 6/4/2007, said:

A few too many "only for gumby" stretches without any variations offered.
  (1 people found this comment helpful, 1 did not)
Showing comments 1-10 of 9