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Advanced Step 3
27 min

An advanced step class that will get your heart pumping!
 
Instructor: Jennifer Murdock
 
Training Mode: Cardio
 
Recommended equipment: Step

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Class Rating: (4.50)   # of Ratings: 2   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 1
1. merle on 7/5/2007, said:

Choreography is interesting and challenging. A short warmup and cooldown would make this workout complete. It would be a 5 if the instructor used the phrasing of the music for the changes. She was off beat most of the time which made it a little difficult to watch her and follow. Lastly, she should not reference which foot we should be on if she is not mirroring the audience; just leave that reference out all together.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 1