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Cardio Salsa 1
45 min

Ready for something different?  Get a great cardio workout while also strengthening your abs & core in this entertaining latin dance class.  Remember to have some fun!!
 
Instructor: Shirley Sanchez
 
Training Mode: Cardio
 
Recommended equipment: None

Watch Preview Video: Cardio Salsa 1

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Class Rating: (4.80)   # of Ratings: 10   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 5
1. Bonnie on 5/7/2008, said:

The workout is great but I was disappointed by the accompanying techno beat. The thing that brings salsa to life is the energy of the music!
  (0 people found this comment helpful, 0 did not)
2. Brooke on 1/15/2008, said:

Loved it! Totally fun and great cardio.
  (0 people found this comment helpful, 0 did not)
3. Drena on 9/11/2007, said:

WOW! Fun class!
  (0 people found this comment helpful, 0 did not)
4. Amarilis on 8/19/2007, said:

The workout is great, I just wish that she used real salsa and merengue background music.
  (0 people found this comment helpful, 0 did not)
5. Jennifer on 7/17/2007, said:

Shirley is very fun and energetic! This class really got me moving and got my heart rate up. A good cardio & abs/core workout.
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 5