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Intermediate Abs
15 min

An intermediate-level workout targeted at your abdominals.
 
Instructor: Karl Duvall
 
Training Mode: Stabilization
 
Recommended equipment: Mat

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Class Rating: (3.56)   # of Ratings: 9   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 6
1. Heather on 2/24/2008, said:

Good work. Very repetitive though. The music made it better.
  (1 people found this comment helpful, 0 did not)
2. Mary on 1/16/2008, said:

Very hard on the neck
  (1 people found this comment helpful, 0 did not)
3. Monique on 10/22/2007, said:

I loved the music... But I found this class very hard on the neck and very repetitive.
  (1 people found this comment helpful, 0 did not)
4. Clarisse on 9/23/2007, said:

Excellent abs workout, the music was great, I like a beat to help with the counts. I also modified according to my ability, so it worked out great! Thanks, Karl!
  (1 people found this comment helpful, 0 did not)
5. Mary on 8/27/2007, said:

I always enjoy Karls ab classes, this one is s little tough on the neck, that flat lifting with legs straight,kind of dangerous I think. All and all good for abs but needs some refinement. The music didn't bother me at all.
  (1 people found this comment helpful, 0 did not)
6. Kelly on 8/10/2007, said:

is there anyway to turn off that music? it was terribly distracting. I muted my laptop but then compromised the workout. the music is too loud-I prefer to hear the instructor, not the music. This is why I stopped taking classes at the gym. If anyone cares-I vote for no music on any of these classes. Give us users the option to hear music. On the positive side, it was a good ab workout and it was nice to see a guy instructor!
  (1 people found this comment helpful, 1 did not)
Showing comments 1-10 of 6