Product Overview
Resistance bands (also known as elastic bands, resistance tubes, or resistance cables) are elastic cords or tubes that offer weight-like resistance when you pull on them. The primary benefit of resistance training is to increase the body's strength, endurance, and muscle tone. Resistance bands are typically available in various resistance levels from light to heavy. They are also great for travelers because they are small.
Product Details
Resistance Band sets. These resistance band sets come with a 40" resistance tube with foam handles and a 18" leg ring with ankle cuffs. They are compact and lightweight and can be used anywhere. All sets include an illustrated workout poster and a door strap (this adds many additional exercise options). Available in three resistance levels:
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Beginner / Light resistance
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Intermediate / Medium resistance
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Advanced / Heavy resistance
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