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Cardio Kickbox 6
22 min

Ready for some more kicks & punches?  Be prepared to sweat in this fun and energetic cardio class!
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: None

Watch Preview Video: Cardio Kickbox 6

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Class Rating: (4.67)   # of Ratings: 9   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 6
1. Michelle on 2/25/2008, said:

Good light workout. Nice and short too.
  (0 people found this comment helpful, 0 did not)
2. Carrie on 11/28/2007, said:

Good class to get heart rate pumping in shorter amount of time! Loved the music!
  (0 people found this comment helpful, 0 did not)
3. anna on 11/26/2007, said:

it was a little too easy for a person who is used to intense cardio kick boxing. It would be nice to have some kicking exercises in this workout.
  (0 people found this comment helpful, 0 did not)
4. elizabeth on 9/10/2007, said:

great workout.... did not feel like i missed anything with it bing short. The lunges and squat combo mixed with the punches really got my heart rate up.
  (0 people found this comment helpful, 0 did not)
5. Paula on 8/28/2007, said:

I broke a sweat, got my heart rate up and felt a burn in 22 minutes. It is a great compact workout when I don't have time for something longer yet want to feel like I did something.
  (0 people found this comment helpful, 0 did not)
6. Sara on 8/22/2007, said:

Good for time, different moves than other cardio kickbox videos here.... :)
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 6