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Total Body Stretch 3
25 min

A series of total body stretching & relaxation exercises.
 
Instructor: Joanne Blackerby
 
Training Mode: Flexibility
 
Recommended equipment: None

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Class Rating: (4.60)   # of Ratings: 5   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 4
1. Cynthia on 3/24/2008, said:

This body stretch feels good and relaxing. Thanks Joanne, I enjoy your classes. CK
  (0 people found this comment helpful, 0 did not)
2. Lisa on 1/1/2008, said:

A great stetch routine to end a tough workout. Good explinations and modifications.
  (2 people found this comment helpful, 0 did not)
3. Sheila on 12/31/2007, said:

A good stretch that includes all the major muscle groups, and as always, Joanne provides excellent commentary and explanations throughout.
  (2 people found this comment helpful, 0 did not)
4. Jody on 12/15/2007, said:

Wonderful nice long stretch. I would suggest you change the background. While the sunset is pretty, it doesn't give enough contrast, and often it is more difficult to watch Joanne.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 4