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Hi Low Interval
38 min

A challenging aerobic workout that uses high impact cardio with alternation or substitution of low impact moves in an interval format.
 
Instructor: Galina Sitenko
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (3.67)   # of Ratings: 9   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 7
1. Helen on 5/2/2008, said:

i liked it
  (0 people found this comment helpful, 0 did not)
2. Sara on 2/22/2008, said:

I do agree with most of all of the other comments... I went ahead and made it more challenging from the get go, by using jumping jacks instead of the mambo/chacha, jog instead of marching, and constantly swinging my arms in all moves, which actually makes it a bit more challenging. Nice to do on a "tired" day for certain!
  (0 people found this comment helpful, 0 did not)
3. Janell on 2/15/2008, said:

The class just was not challenging. I tried to stick it out for the duration but stopped after 21 mintues. The instructor is nice but the format lacked creativity - too boring.
  (0 people found this comment helpful, 0 did not)
4. Jody on 2/10/2008, said:

I thought it was alot of fun. Not an everyday exercize, but certainly one that is enjoyable to add every week. Galina is a charming teacher.
  (0 people found this comment helpful, 0 did not)
5. Robin on 2/6/2008, said:

I like the instructor but it's not a very challenging class.
  (0 people found this comment helpful, 0 did not)
6. Lisa on 1/21/2008, said:

agree with previous comment. the pace is slow so it is difficult to modify for high impact.
  (0 people found this comment helpful, 0 did not)
7. Suzanne on 1/16/2008, said:

A fun and different class that holds your interest for the full 38-mins, however this is not the most challenging class and is probably best suited for a strong beginner. More advanced folks might like it as something to do on a day when they are feeling tired but still want to get some work done.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 7