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Kettlebell 1
30 min

Strengthen your entire body in this strength class that uses the highly effective Kettlebell.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: Kettlebell

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Class Rating: (5.00)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 3
1. Mary on 2/3/2008, said:

Love this kettlebell workout, so when is the next one??? I'm ready!
  (1 people found this comment helpful, 0 did not)
2. Patricia on 1/15/2008, said:

Have always wanted to try kettlebell and was thinking about signing up for a class. When I saw you added one, I went out and bought a kettlebell, tried the workout and am sold. Brings a whole new dimension to my worksouts. Can wait until you add more workouts. Thanks!
  (2 people found this comment helpful, 0 did not)
3. Trisha on 1/13/2008, said:

Another excellent class of Joanne's!!! Works a lot of muscles in 30 minutes! Great workout!
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 3