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5 Minute Arms and Legs
8 min

A more advanced 5-minute strength class that combines arm and leg movements.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: Hand weights

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Class Rating: (4.50)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 3
1. Cynthia on 4/15/2008, said:

Yes, I like working arms & legs in the same excercise with weights. Try it, you will feel like you've done something. Thank you, CK
  (0 people found this comment helpful, 0 did not)
2. Mary on 3/27/2008, said:

Good but too fast for my old legs and knees.
  (0 people found this comment helpful, 0 did not)
3. Sara on 3/19/2008, said:

Very challenging 5 minute workout, highly effective! Recommend it to those trying to cut workout time down, and yet still work out!
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 3