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Roller Abs
8 min

Effective and challenging abdominal strengthening using the foam roller.
 
Instructor: Karl Duvall
 
Training Mode: Stabilization
 
Recommended equipment: Foam Roller

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Class Rating: (5.00)   # of Ratings: 2   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 1
1. nicole on 4/15/2008, said:

really different ab workout! Very difficult, but felt great. Can you use a smaller ab foam roller? Mine wasn't as long, but I made do.............. Please add more of these foam roller workouts!
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Showing comments 1-10 of 1