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Bosu Strength
37 min

This strength class incorporates the BOSU Ballance Trainer for a great workout.
 
Instructor: Valerie Hunt
 
Training Mode: Strength
 
Recommended equipment: BOSU trainer, mat

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Class Rating: (4.50)   # of Ratings: 2   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 1
1. Lisa on 6/28/2008, said:

Great allover workout.The instructions were a bit fast, so it was difficult to get to the move before it was half over. Once I learn the routine it will be a very effective workout and I am sure one of my standbys.
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Showing comments 1-10 of 1