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Pilates Yoga Fusion 2
24 min

An effective fusion of two popular workouts.  Warm-up with basic yoga moves followed by pilates core strengthening.
 
Instructor: Galina Sitenko
 
Training Mode: Stabilization
 
Recommended equipment: Mat

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Class Rating: (5.00)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 3
1. Jennifer on 9/21/2008, said:

Great class! Galina was very good.
  (0 people found this comment helpful, 0 did not)
2. Ivy on 8/20/2008, said:

Perfect for early morning warm up. The yoga is a lot of stretching and just a touch of pilates.
  (0 people found this comment helpful, 0 did not)
3. Mary on 7/23/2008, said:

Very nice, Galina is an excellent instructor.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 3