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Ballet Arms and Legs
45 min

Strengthen your arms and legs using ballet postures.
 
Instructor: Shirley Sanchez
 
Training Mode: Strength
 
Recommended equipment: Mat, Hand weights, Step (optional)

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Class Rating: (4.83)   # of Ratings: 6   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 4
1. Wendy on 2/8/2009, said:

A fantastic workout! The instructor's energy and enthusiasm really help to keep you pushing through to the end!
  (0 people found this comment helpful, 0 did not)
2. Sarah on 1/4/2009, said:

Wow!
  (0 people found this comment helpful, 0 did not)
3. Rebecca on 11/20/2008, said:

Not sure that this has much to do with ballet..but its an excellent work out. Really good for the arms!
  (0 people found this comment helpful, 0 did not)
4. Carrie on 11/15/2008, said:

fabulous!
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 4