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Prenatal Aerobics
20 min

Low impact, easy cardio class for expectant mothers.
 
Instructor: Darline Turner-Lee
 
Training Mode: Specialty
 
Recommended equipment: None

Watch Preview Video: Prenatal Aerobics

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Class Rating: (4.83)   # of Ratings: 6   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 2
1. Robin on 5/16/2008, said:

A good class but I do wish it were a bit longer.
  (0 people found this comment helpful, 0 did not)
2. Heather on 12/20/2006, said:

I am in the last month of my pregnancy and I love this course! It really takes away the aches in my back and causes me to feel great afterwards. I just wanted to check back in and say that doing this everyday through the 9th month of pregnancy really helped me get my pre-pregnancy body back quickly after birth.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2