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Pilates 1
25 min

Basic Pilates mat exercises.
 
Instructor: Kristen Studer
 
Training Mode: Stabilization
 
Recommended equipment: Mat

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Class Rating: (4.00)   # of Ratings: 8   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 5
1. Catherine on 3/13/2007, said:

An excellent class to stretch and relax! It was just what I needed.
  (1 people found this comment helpful, 0 did not)
2. Shari on 3/13/2007, said:

This is an excellent beginning to pilates! The explanations are excellent.
  (1 people found this comment helpful, 0 did not)
3. Cynthia on 2/12/2007, said:

Great workout for late at night! The instructions were very easy to follow. I didn't need to look at the screen very often to know what to do. Excellent!
  (2 people found this comment helpful, 0 did not)
4. Mary on 2/6/2007, said:

nice class
  (0 people found this comment helpful, 0 did not)
5. Anika on 12/1/2006, said:

Nice and easy Pilates workout.
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 5