Browse By Class Type
  Browse By Level
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Lower Body 1
15 min

More challenging exercises targeting the lower body.
 
Instructor: Joanne Blackerby
 
Training Mode: Strength
 
Recommended equipment: Resistance bands

Watch Preview Video: Lower Body 1

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 



Class Rating: (5.00)   # of Ratings: 5   (TELL US WHAT YOU THINK!)

(TELL US WHAT YOU THINK!)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-10 of 2
1. Cynthia on 3/18/2008, said:

Great workout. Thanks, CK
  (0 people found this comment helpful, 0 did not)
2. merle on 8/4/2007, said:

excellent instruction and demonstration. nice selection of basic exercises; doable for beginners but still challenging for the more advanced.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2