Browse By Class Type
  Browse By Level
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Treadmill 1
20 min

Learn how to make your treadmill workout more fun and effective.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: Treadmill

Watch Preview Video: Treadmill 1

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 



Class Rating: (4.83)   # of Ratings: 6   (TELL US WHAT YOU THINK!)

(TELL US WHAT YOU THINK!)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-10 of 4
1. Carrie on 2/10/2008, said:

Great class again from Joanne! Definitely made me work harder than I would by myself on the treadmill.
  (0 people found this comment helpful, 0 did not)
2. Sara on 1/31/2008, said:

Great beginner treadmill class. I like that you can adjust your speed on your own; that way as you continue to improve you can make this more challenging.
  (1 people found this comment helpful, 0 did not)
3. Susan on 12/19/2006, said:

I was very emotional before this class. Then I told myself to not feel sorry for myself and get my butt on the treadmill. I feel 100% better. Joanne was very intuitive and filled with information about how to work your treadmill. LOVED IT!!! ROUND OF APPLAUSE FOR JOANNE.
  (7 people found this comment helpful, 0 did not)
4. Mike on 9/20/2006, said:

My treadmill machine was collecting dust until I started taking these classes. This was a great workout!
  (6 people found this comment helpful, 0 did not)
Showing comments 1-10 of 4