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Treadmill 2
30 min

Challenging and fun intervals of changing speed and incline.
 
Instructor: Joanne Blackerby
 
Training Mode: Cardio
 
Recommended equipment: Treadmill

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Class Rating: (5.00)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 2
1. charles on 6/3/2007, said:

THIS WORKOOOOOUT WOKE ME UP.
  (1 people found this comment helpful, 0 did not)
2. Mike on 9/20/2006, said:

This was a challenging workout that will definitely get your heart pumping!
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2