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Advanced Abs
15 min

Effective and challenging abdominal strengthening.
 
Instructor: Valerie Hunt
 
Training Mode: Stabilization
 
Recommended equipment: Mat

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Class Rating: (5.00)   # of Ratings: 9   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 7
1. Robin on 7/12/2007, said:

Wow! I love this class! Valerie is such a good instructor!
  (1 people found this comment helpful, 0 did not)
2. Amy on 4/7/2007, said:

Incredible~ Thank You ! Valerie...you should do a Body Sculpt or Stability Ball with the same intensity!
  (1 people found this comment helpful, 0 did not)
3. Mary on 3/8/2007, said:

great class.
  (0 people found this comment helpful, 0 did not)
4. Suzanne on 12/3/2006, said:

Valerie works you so hard you think she's trying to kill you, but that's her job!
  (1 people found this comment helpful, 0 did not)
5. Vicki on 11/3/2006, said:

Valerie Hunt is one of the best trainers on Demand Fitness. This ab workout is intense, but I love it because she takes you through some very different moves - not the same old crunches that you've done a million times.
  (1 people found this comment helpful, 0 did not)
6. jessenia on 10/6/2006, said:

it's difficult but it's goooood......
  (3 people found this comment helpful, 0 did not)
7. Mike on 9/26/2006, said:

Great workout! You'll be hurting after this one!!
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 7