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Cardio Kickbox 2
30 min

High-energy class combining kick box with high impact aerobics.
 
Instructor: Valerie Hunt
 
Training Mode: Cardio
 
Recommended equipment: None

Watch Preview Video: Cardio Kickbox 2

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Class Rating: (3.95)   # of Ratings: 21   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 14 (Next 10) HERE to see all comments
1. Eric on 6/3/2008, said:

this a good class and she works up a good sweat
  (0 people found this comment helpful, 0 did not)
2. Sara on 5/15/2008, said:

I had been avoiding this cardio kickbox class because of all the negative comments about it, BUT it really gets your heart rate up. She does move fast, and as for her being off beat, I listen to other music as I am working out anyways that is louder than what it on the video (I can still hear her cues), so that was not an issue for me! Will be back! I also liked that it seemed more cardio based and less "strength" based....
  (0 people found this comment helpful, 0 did not)
3. Laurel on 12/9/2007, said:

Good work out, but being off on the timing made it hard to have fun with this class.
  (0 people found this comment helpful, 0 did not)
4. anna on 9/28/2007, said:

great work out! I love it!! Everything was perfect except she was off beat throughout the video... I still love it though!
  (0 people found this comment helpful, 0 did not)
5. Becky on 5/2/2007, said:

This is my third workout with demand fitness. Valerie did not explain moves soon enough and so you are trying to catch up alot of the time. She was also off beat and very fast, which made it hard to follow. The moves that were explained and done, were good.
  (0 people found this comment helpful, 0 did not)
6. Kimberly on 2/1/2007, said:

I really enjoyed the music, but she was a little off tempo. Still made me sweat though!
  (1 people found this comment helpful, 0 did not)
7. Rebecka on 1/29/2007, said:

This was a challenging workout if you are not used to aerobics. I was sweating and felt it all over my body. But I couldn't keep up with some of her moves, it was like she worked out and then added the music.
  (0 people found this comment helpful, 0 did not)
8. Suzanne on 12/13/2006, said:

Super fun intermediate class. Really wakes you up!
  (0 people found this comment helpful, 0 did not)
9. Julie on 12/13/2006, said:

Lots of variety and tons of fun! She has plenty of energy and really gets you going! Music is good too!
  (0 people found this comment helpful, 0 did not)
10. Lisa on 12/9/2006, said:

It's a good workout but she's not on beat at times and that distracts me from the workout.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 14 (Next 10) HERE to see all comments