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Hi Low Impact
30 min

High impact cardio with alternation or substitution of low impact moves.
 
Instructor: Valerie Hunt
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (4.63)   # of Ratings: 32   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 20 (Next 10) HERE to see all comments
1. Eric on 6/3/2008, said:

this is a very intesne class instructor really works up a good sweat and she huffing and puffing at the end
  (0 people found this comment helpful, 0 did not)
2. Jeanne on 4/10/2008, said:

Valerie is a great instructor!
  (0 people found this comment helpful, 0 did not)
3. cherrie on 3/20/2008, said:

great workout! I really worked up a sweat but it was easy to follow!
  (0 people found this comment helpful, 0 did not)
4. Clarisse on 2/24/2008, said:

Excellent instructor, easy to follow and got me sweating!
  (0 people found this comment helpful, 0 did not)
5. Robin on 12/22/2007, said:

By far she's the best hi/low instructor.
  (0 people found this comment helpful, 0 did not)
6. Melissa on 9/12/2007, said:

Great class. I love her!
  (0 people found this comment helpful, 0 did not)
7. Anonymous User on 6/18/2007, said:

She is very enthusiastic.
  (0 people found this comment helpful, 0 did not)
8. Wendy on 5/10/2007, said:

This is a good work out in terms of getting a sweat up. But she changes her movements too quickly and not giving enough preparation time for us.
  (0 people found this comment helpful, 0 did not)
9. Leslie on 3/14/2007, said:

Good workout. Music does not keep a consistant beat so at times it is hard to transition between exercises.
  (0 people found this comment helpful, 0 did not)
10. Leah on 3/13/2007, said:

Challenging but not too hard to follow. Great workout!
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 20 (Next 10) HERE to see all comments