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Beginner Low Impact
20 min

An easy-to-follow low impact aerobics class.
 
Instructor: Jennifer Murdock
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (4.86)   # of Ratings: 35   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 25 (Next 10) HERE to see all comments
1. Elaine on 8/27/2008, said:

i love it! she is my fav instructor on the site
  (0 people found this comment helpful, 0 did not)
2. Bill on 6/29/2008, said:

Joined yesterday. My first class today 6/29. Great class! Rec. Add cool down or at least suggest a cool down routine. Bill
  (0 people found this comment helpful, 0 did not)
3. Eric on 6/3/2008, said:

great class great instructor
  (0 people found this comment helpful, 0 did not)
4. Kelly on 4/22/2008, said:

Easy to follow and great upbeat music. Motivating instructor and she really helps you keep going.
  (1 people found this comment helpful, 0 did not)
5. Cynthia on 4/7/2008, said:

Good work out, Understandable trainer, I need to follow thru, faster. Thank you,CK
  (1 people found this comment helpful, 0 did not)
6. Patricia on 12/19/2007, said:

I love this class: great music which keeps you going and pushes you coz it's so much fun, especially as you can hear it properly and good combination of steps. Great workout!!
  (1 people found this comment helpful, 0 did not)
7. Sascha on 12/17/2007, said:

I've had a good amount of cardio experience, so I was a little hesitant to do this class at first, but it was really fun! Great for beginners as well!
  (1 people found this comment helpful, 0 did not)
8. Marisa on 11/13/2007, said:

Great instructor, great light cardio class! Footwork is well designed and the combination is fun. I wish there was a little more work for the arms, but overall it's a great class.
  (1 people found this comment helpful, 0 did not)
9. Tressa on 9/29/2007, said:

Even I can't screw this up. Very easy to follow. Jennifer is an excellent instructor!
  (1 people found this comment helpful, 0 did not)
10. Aliza on 9/29/2007, said:

Great beginner workout. Also good for light cardio days.
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 25 (Next 10) HERE to see all comments