Browse By Class Type
  Browse By Level
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Beginner Step
20 min

Fun and easy introduction to step fitness that will give you a great aerobic workout.
 
Instructor: Jennifer Murdock
 
Training Mode: Cardio
 
Recommended equipment: Step

Watch Preview Video: Beginner Step

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 



Class Rating: (4.18)   # of Ratings: 17   (TELL US WHAT YOU THINK!)

(TELL US WHAT YOU THINK!)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-10 of 10
1. Eric on 4/15/2008, said:

This was really only ok. I am not the most coordinated person so I need lots of help. Her cueing is good in the beginning, but it slowly gets worse as she starts to get chatty around 12 minutes. I stopped around 15 minutes because of her late to nonexistant cueing. I kept getting lost. I need cueing the whole time, this isa beginnig workout after all.
  (0 people found this comment helpful, 0 did not)
2. Sascha on 12/19/2007, said:

I enjoyed this workout, but I have done a lot of step, and I don't think it was really suitable for beginners.
  (0 people found this comment helpful, 0 did not)
3. Clarisse on 10/15/2007, said:

I'm a beginner and I had a hard time following, changing the steps frequently, plus all the turns made me dizzy.
  (0 people found this comment helpful, 0 did not)
4. Kenna on 9/21/2007, said:

I like her choreography, but her instructions are very hard to follow. I consider myself a "good" stepper, and I had a hard time following this "beginner" class. But, again, the choreography is creative and I like it.
  (0 people found this comment helpful, 0 did not)
5. Aliza on 9/17/2007, said:

Could use better cues; but still an ok beginners class.
  (0 people found this comment helpful, 0 did not)
6. Rebecka on 2/19/2007, said:

Cueing was poor. But if you learn it, it will keep your heart rate up. This is really a beginner workout. Low impact and easy to do.
  (2 people found this comment helpful, 0 did not)
7. JoAnn on 2/3/2007, said:

Cueing could be better but good exercise!
  (2 people found this comment helpful, 0 did not)
8. Vicki on 11/3/2006, said:

Charming instructor, fun step class.
  (1 people found this comment helpful, 0 did not)
9. Carrie on 10/28/2006, said:

Fun class, good choreography and cueing!
  (1 people found this comment helpful, 0 did not)
10. Kris on 9/26/2006, said:

If you like step classes, then you're going to like this one! It's both fun and a good workout!
  (3 people found this comment helpful, 0 did not)
Showing comments 1-10 of 10