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Fit over Forty - Low Impact Aerobics
20 min

A low-impact aerobics class ideal for anyone looking for a gentle cardio workout.
 
Instructor: Lesley Woods
 
Training Mode: Cardio
 
Recommended equipment: None

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Class Rating: (4.40)   # of Ratings: 15   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 9
1. Cynthia on 3/14/2008, said:

Good for my second time around, it was really great. Another great workout. Different day & another great workout. I'm following better & quicker today, did this twice today, great Trainer. ck
  (0 people found this comment helpful, 0 did not)
2. Cassi on 1/15/2008, said:

Well, I only got through 7 minutes before stopping it. This person is not into it enough, I mean no enthusiasm. Boring........
  (0 people found this comment helpful, 0 did not)
3. Tracy on 10/25/2007, said:

The beginning was too fast for me, things switched too quickly.(not beginner enough for me) The middle was good, but maybe too much leg work for a general aerobics class and then I wasnt expecting the floor work at the end which I didnt want. No mat prepared. Not my kind of class.
  (0 people found this comment helpful, 0 did not)
4. leslie on 5/7/2007, said:

Love it. Wish there were more low impact classes.
  (0 people found this comment helpful, 1 did not)
5. Denise on 3/17/2007, said:

A good work out that isn't too long or short. Excellent if you are just starting your exercise program or getting back into one.
  (0 people found this comment helpful, 1 did not)
6. Tara on 3/10/2007, said:

Lesley is excellent..hope she does more
  (0 people found this comment helpful, 1 did not)
7. Cynthia on 3/4/2007, said:

Really great!! Just the right tempo and just the right moves. Bravo!!
  (0 people found this comment helpful, 1 did not)
8. Sue on 2/28/2007, said:

Great!
  (0 people found this comment helpful, 1 did not)
9. Mary on 2/1/2007, said:

great class, really enjoyed Lesley.I'll be back.
  (1 people found this comment helpful, 1 did not)
Showing comments 1-10 of 9