Browse By Class Type
  Browse By Level
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Yoga for Strength
42 min

A series of Yoga movements designed to increase strength throughout the body.
 
Instructor: Cass Naumann
 
Training Mode: Strength
 
Recommended equipment: None

Watch Preview Video: Yoga for Strength

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 



Class Rating: (4.55)   # of Ratings: 11   (TELL US WHAT YOU THINK!)

(TELL US WHAT YOU THINK!)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-10 of 7
1. Eric on 6/3/2008, said:

this is a very good yoga class she is a good insrtuctor
  (0 people found this comment helpful, 0 did not)
2. Jody on 12/1/2007, said:

Great class!
  (0 people found this comment helpful, 0 did not)
3. Susan on 11/5/2007, said:

This class was challenging and I was very relaxed afterwards. Great cool down/meditation exercise at the end. Words of the instructor were very soothing.
  (0 people found this comment helpful, 0 did not)
4. Grace on 10/14/2007, said:

Good yoga class. Challenging poses.
  (0 people found this comment helpful, 0 did not)
5. Suzanne on 8/5/2007, said:

The best yoga class you'll find without going to a studio. I only wish it was even longer!
  (0 people found this comment helpful, 0 did not)
6. Erica on 6/18/2007, said:

A lot better than the yoga tapes that I have at home. This is stimulating and I feel better after doing it jus tlike my old yoga class.
  (0 people found this comment helpful, 0 did not)
7. Robin on 6/10/2007, said:

These are unique poses, very good for strengthening, unusual sequences for a yoga class. Her meditations at the end are great, but the pace of them could be slowed down. The music is really good.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 7