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Kundalini Yoga 2
20 min

Slightly more challenging poses and breathing techniques.
 
Instructor: Katie Smith
 
Training Mode: Flexibility
 
Recommended equipment: Mat

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Class Rating: (4.75)   # of Ratings: 8   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 5
1. Katie on 7/28/2008, said:

Hi Yogis: I love reading your comments and would love to hear more of what you would like. Would you be interested in a webinar? Where you could ask questions about your practice and converse with what you are experiencing? Please write more....and Thank you for participating. Katie Smith
  (0 people found this comment helpful, 0 did not)
2. Ana on 1/29/2008, said:

I would love to see more kundalini yoga classes. Katie has me hooked!
  (0 people found this comment helpful, 0 did not)
3. Jody on 10/11/2007, said:

I love this class. I look forward to participating every day!!!!!
  (0 people found this comment helpful, 0 did not)
4. Robin on 6/11/2007, said:

This class is excellent for releasing tension.
  (0 people found this comment helpful, 0 did not)
5. Kathleen on 12/17/2006, said:

This exercise is so good!! I would like to see Katie do more for anxiety and stress.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 5