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Power Sculpt 2
20 min

A very targeted total body workout that combines the benefits of cardio and strength training.
 
Instructor: Melinda Vague
 
Training Mode: Strength
 
Recommended equipment: Hand weights, step, resistance bands (optional)

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Class Rating: (4.75)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 2
1. Grace on 10/11/2007, said:

Good instructor. Maybe a longer class would be good to have more reps for each exercise.
  (0 people found this comment helpful, 0 did not)
2. Ivy on 7/30/2007, said:

Perfect to hit everything in 20 min.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2