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Step Warm Up
10 min

Step movements provide an effective warm up to your workout routine.
 
Instructor: Melinda Vague
 
Training Mode: Cardio
 
Recommended equipment: Step (optional)

Watch Preview Video: Step Warm Up

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Class Rating: (4.33)   # of Ratings: 3   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 2
1. Eric on 6/4/2008, said:

Not too bad - this was a good workout and somewhat interesting.
  (0 people found this comment helpful, 0 did not)
2. Cynthia on 3/26/2008, said:

Thank you for a good warm up, CK
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2