Browse By Class Type
  Browse By Level
  Browse By Training Mode
Help & Info

Interested in buying fitness equipment?
 
Looking for a class by a specific instructor?
 
Have a question or having problems?
 

Advanced Total Body with Stability Ball
30 min

A total body workout focused on strengthening muscles throughout the body.
 
Instructor: Karl Duvall
 
Training Mode: Strength
 
Recommended equipment: Stability Ball, hand weights (optional)

Watch Preview Video: Advanced Total Body with Stability Ball

You must be logged in and a current subscriber to view or download this class.

_______________________________________________

Having technical issues? CLICK HERE

Interested in Downloading Classes? CLICK HERE
 



Class Rating: (4.00)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

(TELL US WHAT YOU THINK!)

1 - Terrible
2 - Bad
3 - OK
4 - Good
5 - Great
0% 50% 100%

Sort: New to Old RE-SORT COMMENTS:

Showing comments 1-10 of 2
1. Suzanne on 7/31/2008, said:

Challenging class with plenty of fresh moves. Karl is one of the best instructors on this site!
  (0 people found this comment helpful, 0 did not)
2. nicole on 2/8/2008, said:

This is really fun and a great use of overall time. 30 minutes for everything! Keep em comin' great ab and lower body segment.
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 2