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Step Combo
46 min

A light weight workout combined with a step workout.
 
Instructor: Jennifer Murdock
 
Training Mode: Cardio
 
Recommended equipment: Step, hand weights

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Class Rating: (5.00)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 3
1. Kim on 10/4/2008, said:

Really liked the combos! Not too difficult and easy to follow. Her cuing was backwards...but not a problem at all!
  (0 people found this comment helpful, 0 did not)
2. Edna on 3/3/2008, said:

This class is awesome...from the weight/squat section to the step section you work hard the whole way. I've done this one multiple times!
  (0 people found this comment helpful, 0 did not)
3. Aliza on 2/9/2008, said:

Absolutely wonderful workout from start to finish!!! The step combinations were fantastic! I worked up a sweat and loved this class!
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 3