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Gentle Strength
20 min

Ideal for anyone just starting or with limited strength.
 
Instructor: Agnes Greco
 
Training Mode: Strength
 
Recommended equipment: Chair, hand weights, stepping stool

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Class Rating: (4.43)   # of Ratings: 7   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 3
1. Mary on 2/6/2007, said:

as always Agnes is wonderful.
  (0 people found this comment helpful, 0 did not)
2. connie on 12/23/2006, said:

could have been a little longer and what about the legs
  (1 people found this comment helpful, 0 did not)
3. Jean on 10/11/2006, said:

I really enjoy working out with Agnes. Her pace is good, it is easy to follow her instructions. She has a nice manner that lifts my spirits as she injects small encouraging comments.
  (2 people found this comment helpful, 0 did not)
Showing comments 1-10 of 3