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Pilates 3
30 min

Most challenging Pilates mat sequence.
 
Instructor: Kristen Studer
 
Training Mode: Stabilization
 
Recommended equipment: Mat

Watch Preview Video: Pilates 3

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Class Rating: (4.86)   # of Ratings: 7   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 4
1. Michelle on 7/9/2008, said:

I really like this one because the instructor takes the time to explain the exact movement you are supposed to be making.
  (0 people found this comment helpful, 0 did not)
2. Julie on 11/27/2007, said:

Great workout! I'm intermediate in pilates and felt this was a nice challenge. Easy to follow and effective.
  (0 people found this comment helpful, 0 did not)
3. Alice on 10/9/2006, said:

Nice workout and well directed by Kristen. Easy to follow but challenging for a beginning pilates participant.
  (0 people found this comment helpful, 0 did not)
4. Victoria on 9/30/2006, said:

Working with Kristen in Pilates 3 really helped me change my body. I feel much more toned and much more flexible. A great way for me to workout at home and see a difference. Thanks Kristen!
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 4