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Ballet Fitness 1
20 min

Fitness class inspired by ballet focusing on core and posture.
 
Instructor: Kristen Studer
 
Training Mode: Stabilization
 
Recommended equipment: Chair (slippers optional!)

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Class Rating: (4.67)   # of Ratings: 24   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 16 (Next 10) HERE to see all comments
1. Cynthia on 3/24/2008, said:

This is new to me, I need to practice more to see how I like it. Thank you,CK
  (0 people found this comment helpful, 0 did not)
2. Tressa on 10/2/2007, said:

I do love the ballet classes because it is a great way to get some of your classic pilates basics into a format that is both fun and energetic. I would definitely like to see more of these types of classes.
  (0 people found this comment helpful, 0 did not)
3. Staci on 8/29/2007, said:

Loved it! I've always wanted to take ballet, this is a great introduction,it was easy enough to follow but still challenging for this beginner! Hope there are many more ballet classes to come!
  (0 people found this comment helpful, 0 did not)
4. Terra on 6/7/2007, said:

Great class, easy for beginner to follow. A more cardiovascular ballet workout would be great!!
  (1 people found this comment helpful, 0 did not)
5. Pamela on 4/2/2007, said:

Enjoyed Kristen and her class...I am a former ballerina and now teach dance classes. This class was easy enough for brand new beginners and though not terribly challenging for pros, it does help with balance and centering if you need to work on that and I do :) Looking forward to more classes in this genre.
  (2 people found this comment helpful, 0 did not)
6. Kathy on 3/29/2007, said:

This was really helpful in balance and flexebility. Hope to see more soon!
  (1 people found this comment helpful, 0 did not)
7. Brenda on 1/30/2007, said:

I miss ballet so much...thank you for adding this class. I look forward to more!
  (1 people found this comment helpful, 0 did not)
8. Kimberly on 1/30/2007, said:

That was so much fun! I really enjoyed the quicker movements. More please :)
  (1 people found this comment helpful, 0 did not)
9. Alissa on 1/25/2007, said:

The class was good, as a former dancer and instructor i could see areas of improvement. Reminder of placement would have been good and also paying attention to keeping both sides of the body working evenly.
  (1 people found this comment helpful, 0 did not)
10. Debra on 1/20/2007, said:

Really pleasant workout. Likeable instructor. Looking forward to more!
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 16 (Next 10) HERE to see all comments