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Six-Pack Abs
15 min

A high-rep, high-intensity workout focused on strengthening your abs.
 
Instructor: Joanne Blackerby
 
Training Mode: Stabilization
 
Recommended equipment: None

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Class Rating: (4.33)   # of Ratings: 9   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 8
1. Sara on 6/23/2008, said:

This is only about 12 minutes long and not nearly as effective as I thought it would be.
  (0 people found this comment helpful, 0 did not)
2. Cynthia on 4/15/2008, said:

I can really feel this work out, Thanks,CK
  (1 people found this comment helpful, 0 did not)
3. Nadezda on 7/4/2007, said:

My abs were burning!!
  (1 people found this comment helpful, 0 did not)
4. Mary on 3/22/2007, said:

Joanne alway get's it done.
  (0 people found this comment helpful, 0 did not)
5. Mike on 12/7/2006, said:

Excellent class!
  (1 people found this comment helpful, 0 did not)
6. Jody on 11/1/2006, said:

Very good. Felt it right away!
  (1 people found this comment helpful, 0 did not)
7. jessenia on 10/4/2006, said:

it's is very chalenge but i love it.........
  (1 people found this comment helpful, 0 did not)
8. Kris on 9/26/2006, said:

I like this class but it's hard to keep up (maybe it's just me!)
  (1 people found this comment helpful, 0 did not)
Showing comments 1-10 of 8