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Meditation
20 min

Guided meditation.
 
Instructor: Katie Smith
 
Training Mode: Flexibility
 
Recommended equipment: Mat

Watch Preview Video: Meditation

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Class Rating: (4.29)   # of Ratings: 7   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 3
1. Joanne on 7/9/2007, said:

I feel very peaceful.
  (0 people found this comment helpful, 0 did not)
2. Melissa on 6/13/2007, said:

Very good class. It helped me to relax after a very stressful night at work. I feel calmer already.
  (0 people found this comment helpful, 0 did not)
3. prachi on 2/16/2007, said:

katie is really good!!!..this helps
  (0 people found this comment helpful, 0 did not)
Showing comments 1-10 of 3